Breathwork
Our Executive Director, Lisa Rollings, recently attended a special workshop for first responders on breathwork and how it can be a helpful stress management and coping mechanism for them. This workshop was led by Jesse Coomer, a professional breathworker. Plainfield Police Chief McKee found breathwork to be very helpful to his line of work and wanted more first responders to learn about it. Chief McKee and Coomer are working together to help first responders learn these techniques. To learn more about Coomer and upcoming workshops visit https://www.jessecoomer.com/.
Lisa was impressed with the breathwork class and thinks it would be useful to officers in Central Indiana. CIPF will be providing two grants for officers to attend a breathwork program by Coomer this spring.
